Semaglutide is an injectable prescription medication originally approved for treating type 2 diabetes, but has also shown efficacy as an adjunct for chronic weight management when combined with lifestyle modifications. It is in a class of drugs called GLP-1 receptor agonists which work by mimicking the hormone GLP-1 to reduce appetite.
When prescribed off-label specifically for weight loss rather than diabetes management, semaglutide is taken once weekly as a subcutaneous injection. Brand names include Ozempic® and WegovyTM.
Below we will explore semaglutide weight loss treatment in depth:
Semaglutide may be an option for adults struggling with obesity or overweight with one or more weight-related medical conditions, who have tried and not had sufficient success with lifestyle modifications alone.
Ideal candidates have: * BMI ≥27 * Weight-related condition like diabetes or hypertension * Made efforts to improve diet and exercise habits without sufficient weight loss
Semaglutide is not recommended for individuals who are underweight or have certain medical conditions that may be exacerbated, so evaluation for contraindications is important prior to starting.
Semaglutide was originally developed as a treatment for type 2 diabetes, but researchers unexpectedly found it also caused significant weight loss as a side effect. Further studies showed that non-diabetic obese adults taking semaglutide lost on average 15% of their body weight over 68 weeks compared to placebo. This unexpected benefit has led to semaglutide's recent approval specifically for chronic weight management.
While semaglutide promotes weight loss through suppressing appetite, optimize results by coupling treatment with adopting healthier lifestyle habits:
* Focus diet around lean proteins, produce, whole grains * Limit processed foods high in sugar and unhealthy fats * Stay hydrated by drinking water * Use smaller plates/bowls to help reduce overall caloric intake * Log meals in food diary to increase awareness of intake
* Aim for 150-300 minutes per week of moderate aerobic activity * Incorporate strength training 2-3x/week * Gradually increase activity levels for sustainable results * Engage in activities you enjoy to increase compliance
* Identify family/friends who can offer accountability and encouragement * Consider joining local fitness classes or outdoor clubs to stay motivated * Share your health goals publicly through social media groups
* Make sufficient sleep, stress management, and self-care a priority * Practice mindfulness techniques like meditation or yoga * Seek counseling if struggling with body image, eating disorders, or anxiety
While semaglutide promotes appetite suppression and subsequent weight loss through pharmacological means, surrounding comprehensive support services are critical for long-term sustainable success:
Our clinical providers carefully evaluate medical history, BMI, prior weight loss attempts, and lifestyle factors to determine if semaglutide is an appropriate option before prescribing.
We utilize advanced testing to screen for any contraindications that would preclude using semaglutide safely. Ongoing testing allows for titration of optimal dosage on an individualized basis.
Our certified weight management counselors offer invaluable coaching on sustainable dietary changes, activity plans, building healthy habits and overcoming barriers to compliance.
Scheduled follow up assessments allow for monitoring of clinical response, discussing challenges/questions, and providing encouragement along the weight loss journey.
We understand the importance of building community and support systems to sustain motivation outside our clinic walls, so we are happy to offer referrals to local gyms, trainers, support groups and even healthy local eateries.
Below we have compiled research and evidence on some common questions related to semaglutide therapy:
Obesity is a complex disease caused by a combination of genetic, hormonal, environmental and lifestyle factors including poor diet, inactivity, sleep deprivation and stress. The variety of contributors means solutions must also be multifaceted.
As a GLP-1 receptor agonist, semaglutide helps regulate appetite/food intake by increasing feelings of fullness, curbing cravings, and slowing gastric emptying. This caloric deficit coupled with counseling on diet and activity modifications promotes fat burning and ultimately weight loss.
The most common side effects seen are transient gastrointestinal in nature including nausea, vomiting, diarrhea or constipation. These tend to resolve within a few weeks as the body adjusts. Other reactions like headache, fatigue or dizziness may occur as well.
Those using semaglutide specifically for chronic weight management see an average of 15-18% body weight reduction along with improvements in weight-related health conditions like high blood pressure and A1C levels. Amount and rate of loss can vary significantly based on the individual.
Most notice a reduction in appetite and food cravings within a few weeks. Early weight loss varies from 1-10 lbs in the first month or two. Losses tend to be progressive over 12-16 months with maximum results seen at maintenance dosage.
We understand the importance of building community and support systems to sustain motivation outside our clinic walls. Here we have compiled referrals to local gyms, health-focused restaurants, counseling services and area attractions to support patients using semaglutide for weight loss:
* Suncoast Gym - offer personal training and a variety of high intensity classes * Treasure Island Yoga - variety of yoga classes for all levels to build strength and flexibility * Madeira Beach Power Walking Club - community group offering Accountability for regular walking
* The Greenery - plant-based restaurant perfect for lunch meetings or dinner with friends * Carlos Cafe - serves freshly prepared Mediterranean cuisine in a casual atmosphere * Pure Pasty Co - fast casual spot offering flavorful handheld pot pies in healthy whole grain crusts
* Tranquil Space Counseling - support for anxiety, depression, self-esteem, body image and eating disorders * Dr. Emma Thompson - cognitive behavioral therapy and small group support sessions
* Friendship Trail Bridge - scenic 3-mile walking/bike trail connecting Treasure Island to St Petersburg * Treasure Island Beach - relaxing spot to unwind, swim, or have picnic dinners while taking in sunset views * Boyd Hill Nature Preserve - 245 acres of wooded wetlands, trails, lake and recreational amenities perfect for a vigorous hike
We hope you will take advantage of the wonderful amenities right here in our community to optimize your health transformation! Please let us know if you have any other questions on how we can best support your path to sustainable weight loss success. We look forward to partnering with you!
